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Candlelight Restorative Yoga and Nidra
Tue, Jan 14
|Wendy Fit Yoga and Pilates Studios
Join us every Tuesday at 7 PM for Candlelight Restorative Yoga and Nidra in a heated room. Relax, restore, and unwind with soothing props, calming aromatherapy, and a transformative Yoga Nidra meditation. This class is for EVERY BODY.
Time & Location
Jan 14, 2025, 7:00 PM – 8:00 PM EST
Wendy Fit Yoga and Pilates Studios, 2323 Curlew Rd STE 6E, Dunedin, FL 34698, USA
About the event
Step into a tranquil sanctuary every Tuesday at 7 PM at Wendy Fit Yoga and Pilates Studio for a restful and relaxing experience, Candlelight Restorative Yoga and Nidra, set in a beautifully heated room. This isn’t just a class; it’s a soulful session where you’ll gently flow through 5-7 purposeful movements, supported by the gentle embrace of bolsters, blankets, blocks, sandbags, and more. Here, you’ll immerse yourself in:
• The soothing glow of Candlelight
• Comforting Bolsters
• Cozy Blankets for deep relaxation
• Grounding Blocks
• Weighted Sandbags to support your body