Restorative Yoga with Poetry and Nidra
Tue, Aug 19
|Wendy Fit Yoga and Pilates Studio
This is your invitation to slow down and return to yourself. In this gentle, heart-opening class, we move through nourishing restorative poses, paired with poetry that speak to the spirit and a guided Yoga Nidra to carry you into deep rest.
Time & Location
Aug 19, 2025, 7:30 PM – 8:30 PM
Wendy Fit Yoga and Pilates Studio, 2323 Curlew Rd STE 6E, Dunedin, FL 34698, USA
About the event
A soft landing for the soul.
This is your invitation to slow down and return to yourself. In this gentle, heart-opening class, we move through nourishing restorative poses, paired with poetry that speak to the spirit and a guided Yoga Nidra to carry you into deep rest. Let the words wash over you. Let your breath guide you. Let yourself be held.
No experience needed. Just bring a mat, a water bottle and the willingness to let go, Tuesday nights from 7:30-8:30PM at Wendy Fit Yoga and Pilates Studio. Book early as space is limited.