Somatic Yoga with Breathwork

🌿 **Somatic Yoga at the Gallery of Fun Finds** 🌿

Join us for a candlelight, trauma-informed Somatic Yoga with Breathwork session followed by a deeply soothing Yoga Nidra guided meditation at the Gallery of Fun Finds. In a warm, creative and nurturing space, we’ll gently reconnect with our bodies through mindful movements that release tension, stored trama and foster healing. Sherri Keenan's approach embraces your personal journey, offering true support and compassion. To conclude our yoga session, we’ll transition into a calming Yoga Nidra meditation for deep relaxation and inner peace.

Please wear comfy clothing, bring your mat and waterbottle. The floor is concrete so bring your prefered padding or blanket! Pillows welcome too. Space is limited. Meet us September 12 from 7-8PM at 111 Hibiscus Street in Tarpon Springs. This delicious refresh sesh is only $10. 

Whether you’re new to yoga or a seasoned practitioner, this class is a welcoming haven to restore and rejuvenate. Come and experience the gentle, sacred power of mindful movement and meditative stillness in a loving and inspiring setting. 🌟