Yinward Yoga

Join me at Wendy Fit Yoga and Pilates Studio in Dunedin and step away from the noise and turn inward with Yinward Yoga, a soothing and introspective yin yoga class designed as a quiet one hour mini-retreat. Through gentle, longer-held poses, you’ll create space to pause, reflect, and reconnect with your inner self. This practice invites you to slow down, embrace stillness, and gently explore the landscapes of your mind and body. All levels are welcome. Come as you are and leave feeling grounded, restored, and renewed. All classes offered in-studio and virtually!