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Yogalates
Mon, Dec 16
|Wendy Fit Yoga and Pilates Studio
Yes, MORNING!! On December 16 at 9:30 am, start your Monday strong with Yogalates, a yoga and Pilates fusion class designed to build strength and balance in both body and mind.
Time & Location
Dec 16, 2024, 9:30 AM – 10:50 AM
Wendy Fit Yoga and Pilates Studio, 2323 Curlew Rd STE 6E, Dunedin, FL 34698, USA
About the event
Yes, MORNING!! On December 16 at 9:30 am, start your Monday strong with special holiday Yogalates session, a yoga and Pilates fusion class designed to build strength and balance in both body and mind. Meet me at the wall as we explore somatic movements that connect breath, alignment, and mindful core engagement. I’m excited to fill in for the amazing Wendy herself, and guide you through this empowering practice. Whether you’re looking to energize your morning or create a foundation of calm strength, this class is for you!
Join this session in person OR virtual from where you are.